Change = uncertainty. So-so easy for depression to sneak back in. It’s ugly to go through, and it makes me feel lost. You might say, “Snap out of it.” And you may think it’s easy to just turn it all around. The depressive thinking. But this is not about what you think. It is all about what I think.I posted some thoughts earlier tonight on Facebook:
“It is our mind that creates the kind of life we live. If we think positively we will transform our life accordingly. Begin by becoming aware of your thoughts, and exchanging your negative thoughts with positive ones.“
I know what’s going on. I know why I’m feeling lost again. I’m once again being tossed into the great pool of the unemployed. It may be this week, or next. I’m not sure. I would have liked to have at least another month or so to count on income. You see, I’m saving for a car of my own. I have been lucky and blessed to have a good friend transport me back and forth for work. Now that I’ll be working somewhere else it may not be possible to get that ride.
So what I need to do here is exchange the negative thoughts with positive ones.
- I will find a great job
- I like my new job
- I will make good money
- I own a car
- I will have my own home
- Life will be content
- I am happy
- I am loved
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March 18, 2011 at 11:13 am
Christina
My friend just self-published a book called “Your life, your choice” all about how your thoughts control how you walk through life. It is something I have always known in my core, but I know that many struggle to get there. Re-programming your brain takes some effort, but the payoff is so huge. Keep at it. Write that list down and put it on your bathroom mirror so you see it every day.
Hugs.